Fréddy Lovana

About

Fréddy Lovana is a psychologist, author, and consultant with a passion for helping people thrive—no matter where life takes them.

With a PhD in Psychology and over a decade of cross-cultural experience, he blends academic insight with real-world strategies to empower individuals, families, and communities.

Fréddy has lived and worked in Cameroon, Italy, Romania, and Germany—giving him a unique perspective on migration, identity, and mental health.

Services

🧠 Psychological Consultation

Individual sessions focused on mindset, mental wellness, and personal growth. Available online and in person.

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🌍 Language Translation

Professional translation services (English, French, Italian, German) for academic, professional, and personal needs.

🤝 Language Mediation

Bridging communication gaps in multicultural settings—ideal for healthcare, education, and social integration.

Books by Fréddy Lovana

Manipulate or Be Manipulated

A powerful exploration of psychological influence and ethical persuasion.

“A mind-blowing read. This book should be mandatory in schools.”

Surviving Abroad

A compassionate guide for resilience in foreign lands.

“This book gave me the courage to thrive, not just survive.”

Lost Between Two Worlds

Helping African parents raise kids in multicultural settings.

“Every diaspora parent should read this. Eye-opening and practical.”

Blog Highlights

How to Stay Mentally Resilient While Living Abroad

Practical tips for managing stress, isolation, and cultural fatigue.

Parenting Across Cultures: What African Families Should Know

Understanding identity, education, and mental health challenges in diaspora homes.

Read All Posts

Contact

Email: contact@freddylovana.com

Phone (IT): +39 380 742 8840

Phone (CM): +237 693 342 203

I’ll reply within 24 hours.