Fréddy Lovana

Fréddy Lovana

Psychologist • Author • Consultant

Empowering minds through insight and action

Get My Books

About

Fréddy Lovana is a psychologist, author, and consultant with a passion for helping people thrive no matter where life takes them.

With a PhD in Psychology and over a decade of cross-cultural experience, he blends academic insight with real-world strategies to empower individuals, families, and communities.

Fréddy has lived and worked in Cameroon, Italy, Romania, and Germany, giving him a unique perspective on migration, identity, and mental health.

Services

Psychological Consultation

Individual sessions focused on mindset, mental wellness, and personal growth. Available online, by phone, and in person.

Book Now

Language Translation

Professional translation services (English, French, Italian, German) for academic, professional, and personal needs.

Language Mediation

Bridging communication gaps in multicultural settings, ideal for healthcare, education, and social integration.

Books by Fréddy Lovana

Manipulate or Be Manipulated book cover

Manipulate or Be Manipulated

Buy on Amazon
Contagion book cover

Contagion

Buy on Amazon
Surviving Abroad book cover

Surviving Abroad

Buy on Amazon

Blog Highlights

How to Stay Mentally Resilient While Living Abroad

Practical tips for managing stress, isolation, and cultural fatigue.

Parenting Across Cultures: What African Families Should Know

Understanding identity, education, and mental health challenges in diaspora homes.

Read All Posts

Contact

Email: contact@freddylovana.com

Phone (IT): +39 380 742 8840

Phone (CM): +237 693 342 203

I’ll reply within 24 hours.